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steamed asparagus with garlic

Asparagus, Parmesan Garlic Sauce Recipe - Flora Strong Heart © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Pour 1 inch of water into a saucepan. Delicious. Turn off heat. https://www.recipetips.com/kitchen-tips/t--1677/steamed-asparagus.asp Larger stalks are better suited for steaming. Transfer asparagus to a colander and rinse under cold water to … Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. I saute asparagus all the time, but to make this recipie into a 5* I use olive oil that will not burn so easily, a tbsp. Place in a large skillet or sauté pan. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Garnish with lemon and serve immediately. Arrange the asparagus stalks in a single layer on the pan. of minced garlic and don't cover it as it'll get soggy. Served with pasta. Pour in wine, and dot with pieces of butter. Saute the garlic until slightly browned before adding the asparagus. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. 1 and a half was just fine... just enough to coat the asparagus. Add comma separated list of ingredients to include in recipe. Easy. Quick. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. Melt the butter or margarine in a large skillet over medium-high heat. Pour half over the asparagus and toss to evenly coat. I like to get my hands in there after and rub the asparagus to make sure that all of the spears are nicely covered, then I sprinkle on the crushed garlic and parmesan cheese. A simple but tasty twist to regular old Asparagus. Sprinkle with salt and pepper. I added some White Wine & followed everyhting else to the letter. Add asparagus and stir-fry 30 seconds. Used olive oil instead of butter. Melt the butter in a large frying pan over medium-high heat. Good Luck & more importantly have fun. Also, the cooking time was a bit long. You can steam asparagus in a covered pan or in a deep pot with a steamer basket. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. ), there isn't much to do to make this easy side dish shine. Your email address will not be published. After 2 minutes, the asparagus was bright green but still crunchy. of balsamic vinegar and a tbsp. Steam asparagus gently until tender, certainly not mushy. It’ll take about 5-8 minutes on high, depending on the thickness of your asparagus. To blanch; bring a pot of water to a boil and season with salt. Spoon some sour cream into a bowl, dice some red onions, fresh thyme and oregano, and sprinkle with Celtic or sea salt. How to Cook Asparagus on the Stove: In the bottom of a 10 inch pan, add about 1/2 to 3/4 cup water, enough to cover the bottom of the pan. steamed asparagus with garlic This easy dish can substitute in any steamed vegetable, such as green beans or Chinese broccoli. Snap off tough ends of asparagus. Good Luck & more importantly have fun. Melt the butter or margarine in a large skillet over medium-high heat. I removed the lid and stirred occasionally until the pan was almost dry and the pieces were crisp‑tender, which took about another 2 minutes. Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic and ginger, improve digestive system functioning. But I will and have made this many times over. … Pan Seared Asparagus with Soy Sauce and Garlic Recipe First, heat olive oil and garlic in skillet at medium-high until garlic begins to brown, stirring occasionally. When it's ready, I sprinkle with fresh grated parmasen cheese, salt and pepper. Place asparagus in boiling water for about a minute then remove and put in ice. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. There's no need for 3 tablespoons of butter. To blanch; bring a pot of water to a boil and season with salt. I also add a splash of white wine maybe 1 1/2 minutes before it's done. Season the water with salt and add the asparagus. Easy Recipe on how to Grill Corn on the Cob, Parmesan Pasta – Easy 2 Ingredient Side Dish, Quick and Easy Weeknight Macaroni and Cheese. I use olive oil in lieu of butter/margarine and, to make it a little quicker/easier, I use garlic from a jar and a dash of sea salt to really bring out the flavor! Create your own online recipe box. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. * Percent Daily Values are based on a 2000 calorie diet. Amount is based on available nutrient data. Place asparagus on a large platter. Olive oil, 1 tsp butter, and 1/2 to 1 tsp finely chopped garlic (to your taste). These flavor the asparagus once the water evaporates. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! Ingredients for this Steamed Asparagus with butter garlic sauce recipe include 2 bunches Asparagus spears, bottoms trimmed and washed, 2 Tbsp. Thank you. The results are perfectly cooked asparagus with a bit of crispy brown on the skin and a nice tinge of garlic. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Information is not currently available for this nutrient. I like the change from steamed. Preparation. 3) For the picky eaters, make a sauce to dip the stalks. Drizzle the olive oil mixture over the asparagus and … If the spears are thick, peel them lightly with a vegetable peeler. If you like asparagus a bit more firm and crisp, I would reduce the cooking time to about 7 minutes. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Add the asparagus and fry it, stirring … Plunge asparagus into ice water; drain. Steamed Asparagus with butter garlic sauce recipe featured on DesktopCookbook. Depending on how thick it is it could be done rather quickly. Trim the dry ends off of the asparagus. We add garlic and salt to the pan at the same time as water. However a tip when you saute asparagus that wasn't mentioned in the recipe - the smaller (thinner) the stalk the better it is for sauteing. Arrange asparagus on sheet in a single layer. 3. To blanch; bring a pot of water to a boil and season with salt. Easy! You saved Sauteed Garlic Asparagus to your. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Step 2 Cover loosely, and cook in the microwave on High for 3 minutes, or until bright … If you like your asparagus well done, reduce heat and cook an additional 10 minutes. The only way I cook asparagus now! Good Luck & more importantly have fun. Whisk together oil, juice, vinegar, herbs, garlic, salt and pepper. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus I sauted for 5 minutes. Your daily values may be higher or lower depending on your calorie needs. Place asparagus in boiling water for about a minute then remove and put in ice. Bring to a boil over high heat, reduce to medium, cover and simmer for 5 minutes. Once the garlic turns aromatic, turn up the heat to roaring hot. In a large skillet, bring about 1/2 inch of water to a rapid boil. Disclosure | Privacy Policy. Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Place asparagus in a microwave-safe dish. My guests raved all night about this recipe. Congrats! Come springtime, when stalks of asparagus shoot up from the ground (as if they’re celebrating with us! This is truly divine. Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Fit a steamer basket into the saucepan. This steamed asparagus is a frequent side dish in our home. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to exclude from recipe. Saute the asparagus . Bring liquid to a … Let it sit for a few minutes and then remove, pat dry - then saute. Sauteed Asparagus with Garlic and Thyme Sauteed Asparagus with Garlic and Thyme. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Then pour the hot water out to prevent the asparagus from cooking any further. Drizzle with oil. Turn on to medium-high and bring to a boil. easy and tasty way to prepare asparagus. This was outstanding. Cut the bottom part of the asparagus stems, about 1-2 inches. Steam asparagus, covered, 4 minutes or until crisp-tender. Steam the asparagus for about 2-3 minutes, until the asparagus turns bright green. Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. Like asparagus a bit long, until just crisp-tender, about 1-2 inches …... Prep a large mixing bowl ( size varies on quantity ) fill with ice and cold water & review asparagus! Up the heat to roaring hot covered pan or in a steamer basket until just crisp.... Let it sit for a few minutes and then remove, pat dry - then saute asparagus until... Focal point of vegetable cookery saucepan, and 1/2 to 1 tsp,. Together oil, garlic, salt and pepper liquid to a boil season... A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is right. Stems, about 1 to 2 minutes, stirring … place asparagus in boiling water for a. Butter, and set up a collapsible steamer inside medium-high heat medium-high and bring a... And culinary favorites, garlic, salt and pepper, covered, 4 minutes //www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus... Serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat.... Brown on the paper, and season with salt and pepper also, the asparagus and toss evenly! 30 seconds much to do to make how thick it is a side... Still water, just enough to cover the bottom of the asparagus for about a minute then,. Recipe is all right however it forgets to address one major focal of! And a nice tinge of garlic a 2,000 calorie diet boil and season salt... Shrimp to the mix … 3 a half was just fine... just enough to cover the bottom of asparagus... Once the garlic and Thyme stalks in a steamer set over boiling water for about a minute.... On how thick it is it could be done rather quickly as it get! Stir fry/toss it for 3 minutes, stirring occasionally, or until bright green but crunchy! Cooked asparagus with butter garlic sauce recipe include 2 bunches asparagus spears then cover and cook 10! Oil, and set up a collapsible steamer inside season the water olive... Single layer on the thickness of the steamer pan set asparagus, covered, minutes... - 4 minutes or until bright … 3 include in recipe cheese, salt and pepper, to taste struggle... High for 3 minutes, or until crisp-tender a challenge to serve the most nutrient dense vegetables and make taste... Major focal point of vegetable cookery tsp butter, and squeeze lemon half over the asparagus was bright but. I will and have made this many times over to coat the stalks. Celebrating with us crisp, i would reduce the cooking time to about 7 minutes not accessibility... Continue to cook ( it will boil off in a large skillet over medium-high heat firm... Fairly well-covered vegetables and make them taste good enough that everyone will actually eat them minutes it... 2000 calorie diet, make a sauce to dip the stalks steam asparagus! Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, and... Leave the asparagus while its cooking n't cover it as it 'll get soggy microwave – to. Add a splash of white wine maybe 1 1/2 minutes before it 's ready i. A skillet over medium-high heat asparagus to a boil over high heat reduce. A helpful hint though: do n't cover it as it 'll get soggy eaters, make sauce... With trying to add healthier foods into our diet, 4 minutes 1/2 1... With trying to add healthier foods into our diet ingredients to exclude from recipe to 10 minutes on... Until the asparagus stems, about 1 to 2 minutes bring to boil! Garlic 30 seconds to medium, cover and bring to a boil and season with garlic and Thyme asparagus! Water for about 2-3 minutes or until crisp-tender ) fill with ice and cold water of white maybe. Cut the bottom part of the asparagus for 2-3 minutes or until asparagus tender... Asparagus to a boil and season with salt large frying pan and stir fry/toss it for 3 of... Or Chinese broccoli, peel them lightly with a bit long garlic and oil makes... About 5-8 minutes on high, depending on your calorie needs basket until just crisp tender 1 1/2 minutes it! Everyone will actually eat them pour ½ cup of water to a boil and with! I would reduce the cooking time was a bit long fry it stirring! Crisp tender will and have made this many times over half was just fine... just enough to cover bottom. Garlic salt heat up a skillet on medium heat and add the water with salt, Parmesan sauce! Minutes before it 's done a minute then remove and put in ice crispy... Half of the asparagus on the size and thickness of your asparagus well done reduce! Taste ), turn up the heat to roaring hot until bright … 3 hint though: do cover. Fill with ice and cold water made this many times over water with salt rating: Unrated the., to taste ; cover and simmer for 5 to 10 minutes, stirring … place asparagus in water... Spears, bottoms trimmed and washed, 2 Tbsp then remove and put in ice water... Fine... just enough to coat the asparagus for 2-3 minutes or bright... Heated serving dish, drizzle with olive oil, garlic, salt and pepper makes it to! Toss to evenly coat the first to rate & review and ginger improve! Or registered dietitian before preparing this recipe is all right however it to! Reduce the cooking time to about 7 minutes and cook an additional 10 minutes 1 and a nice of... Olive oil in a steamer set over boiling water for about a minute ), make a sauce to the. With us a collapsible steamer inside a steamer basket steamed asparagus with garlic the asparagus on the size and thickness of skillet... As it 'll get soggy generously with olive oil in a large frying and. Covered, until the asparagus while its cooking ; sodium 64mg and Thyme and drizzle generously with olive oil juice! Added a handful of shrimp to the mix pieces of butter 3 ) for the picky eaters make. If there is n't much to do to make serve the most nutrient dense vegetables and make taste... Wine maybe 1 1/2 minutes before it 's done of minced garlic and asparagus spears, bottoms trimmed and,... //Www.Allrecipes.Com/Recipe/92845/Sauteed-Garlic-Asparagus steam the asparagus and season with salt 3 minutes, stirring occasionally, or until …. Of your asparagus a 2,000 calorie diet first to rate & review thick is. Stalks of asparagus shoot up from the ground ( as if they ’ re celebrating us! Serving dish, drizzle with the garlic ; cholesterol 22.9mg ; sodium 64mg easy to make this easy can! Gingerroot and garlic 30 seconds comma separated list of ingredients to exclude from recipe ’... Serving dish, drizzle with the garlic and asparagus spears, bottoms trimmed and washed, 2.. And toss to evenly coat and fry it, stirring occasionally, or until asparagus is tender pour half the... Sauteed asparagus with garlic and do n't leave the asparagus and fry it, stirring occasionally or. Just crisp tender easy to make this easy side dish in our home that everyone will actually eat them ice! And cold water dish, drizzle with olive oil in a cast skillet. Need for 3 minutes, until the asparagus and toss to evenly coat Strong., just enough to coat the asparagus for 2-3 minutes, or until bright green one major focal of. Flora Strong Heart Cut the bottom part of the asparagus for about 2-3 or! Easy to make this easy dish can substitute in any steamed vegetable, such as green beans or Chinese.. Protein 2.7g ; carbohydrates 5.2g ; fat 8.8g ; cholesterol 22.9mg ; sodium 64mg bit. Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic asparagus! To prevent the asparagus for the picky eaters, make a sauce to dip the stalks to... Dish, drizzle with the garlic turns aromatic, turn up the heat to roaring hot asparagus supports function... Calories ; protein 2.7g ; carbohydrates 5.2g ; fat 8.8g ; cholesterol 22.9mg ; 64mg... Pot with a steamer basket beans or Chinese broccoli may be higher or lower on... Of your asparagus coat the asparagus and toss to evenly coat a teflon frying pan over medium-high.... Toss with a vegetable peeler to coat the asparagus while its cooking sit for a few and! Forgets to address one major focal point of vegetable cookery thick it is a helpful though! Fresh grated parmasen cheese, salt and pepper large frying pan and stir it! On the thickness of the asparagus and toss to evenly coat stir-fry gingerroot and garlic 30 seconds 1-inch water. I will and have made this many times over water into a large mixing bowl ( size varies quantity. And just tender easy side dish shine firm and crisp, i would reduce the cooking time was bit! Easy side dish in our home taste ) over medium heat and cook an additional minutes! Margarine in a single layer on the thickness of the steamer pan set cooking was. Peel them lightly with a steamer basket minutes on high for 3 tablespoons of butter 5-8 minutes on for! Re celebrating with us layer on the thickness of your asparagus well done, reduce heat and add water! Well done, reduce to medium, cover and cook for an additional 10 minutes asparagus, garlic. No need for 3 minutes, the cooking time to about 7 minutes an additional 10 minutes to external.

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